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Counselling articles

Counselling is the act of going to a counselor to talk about your issues to try and resolve them.

An interview with Stephen Watkins

This month, we will be talking with MyMind counselling psychologist Stephen Watkins about CBT, the nature-nurture debate and the lit ...

What is EMDR?

The therapeutic approach that we will focus on this week is a non traditional method which is rising to prominence and has a track r ...

Solution Focused Brief Therapy

With an ever expanding catalogue of therapeutic approaches to consider, it can often be troublesome to choose which type of therapy ...

Understanding Cognitive Analytical Therapy

It’s not uncommon to feel overwhelmed when taking those first steps into therapy. There are so many different approaches out there a ...

An Interview with Brenda Pedrosa

This month, we’re talking with MyMind psychotherapist Brenda Pedrosa about her work at MyMind and hypnotherapy. Could you ...

An Interview with Seán De Bhulbh

This month, we’re talking with Gestalt therapist Seán De Bhulbh about his work at MyMind and the Gestalt approach to ...

Mental wellbeing at work

As we promote physical health and wellness for Workplace Wellbeing Day 2016, we need to also remember how important positive mental ...

An Interview with Sinéad Russell

This month, we’ll be talking to psychotherapist Sinéad Russell, who uses an integrative and person-centred approach. What do you do ...

Beneath the helmet

This week, MyMind Ambassador Brendan Doyle is writing from the Winter Olympics training centre in Lake Placid, NY. Brendan talk ...

An interview with Patrick Fitzgerald

This month, we’ll be talking with psychotherapist Patrick Fitzgerald about mental health, rural isolation and the problems faci ...


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