Please note: MyMind office support will be closed from December 24th at 1pm until January 1st. Appointments will proceed as scheduled

Advice

Counselling articles

Counselling

Counselling is the act of going to a counselor to talk about your issues to try and resolve them.

An interview with Karolina Jurasik

25 Nov 2015

As part of our series of monthly interview with the MyMind mental health professionals team, we are talking to Psychologist Karolina ...

MyMind is a winner!

03 Nov 2015

We’re delighted and proud to be a winner of the first ever GSK Ireland IMPACT Awards for the work we do for mental health in the com ...

Cognitive Behavioural Therapy (CBT)

26 Sep 2015

Cognitive Behavioural Therapy or ‘CBT’ is becoming a household name when it comes to talk therapy, but how exactly does it work ...

My experience with mindful eating

24 Sep 2015

Freelance writer Andrea Tolu shares his experience with mindful eating and explains how mindfulness helped him overcome these patter ...

How talk therapy changed my life

21 Sep 2015

Guest blogger and creator of ‘Sunny spells and shattered showers‘ Fiona Kennedy shares her own experience of talk therapy and t ...


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