Advice
Counselling articles
Counselling is the act of going to a counselor to talk about your issues to try and resolve them.
Brendan Doyle: My journey to wellbeing
02 Feb 2016
Brendan Doyle is an ex-Garda and Winter Olympics hopeful from Dublin. Close to seven years ago, Brendan’s life was turned upside dow ...
An interview with Karolina Jurasik
25 Nov 2015
As part of our series of monthly interview with the MyMind mental health professionals team, we are talking to Psychologist Karolina ...
03 Nov 2015
We’re delighted and proud to be a winner of the first ever GSK Ireland IMPACT Awards for the work we do for mental health in the com ...
Cognitive Behavioural Therapy (CBT)
26 Sep 2015
Cognitive Behavioural Therapy or ‘CBT’ is becoming a household name when it comes to talk therapy, but how exactly does it work ...
My experience with mindful eating
24 Sep 2015
Freelance writer Andrea Tolu shares his experience with mindful eating and explains how mindfulness helped him overcome these patter ...
How talk therapy changed my life
21 Sep 2015
Guest blogger and creator of ‘Sunny spells and shattered showers‘ Fiona Kennedy shares her own experience of talk therapy and t ...
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News
Isolation
Anxiety
Depression
Relationship Issues
Counselling
Personality Disorder
Addiction
Trauma
Children and Adolescent
Anger
Bereavement
Chronic Illness
Communication Issues
Eating Disorder
Post natal depression
Stress
LGBTQI+
Panic Attack
OCD
Resilience
Parental support
Men's Mental Health