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Depression articles


Depression is a persistent sadness and/or low mood which affects one's life negatively.

How to mentally cope with the loss of a job during the COVID-19 pandemic

Our jobs are not only just a way of providing income to fund our lives, for many people they are part of their identity. One of the very fir ...

How to be productive on a bad mental health day

Bad days happen. Things go wrong, other people’s moods affect us differently or, as we look at here, sometimes we feel off. Knowin ...

Depression and your relationship

If you are depressed, your relationship can also become depressed. Depression can wreak havoc on your ability to experience and mai ...

Asking for help

Ever heard or said the following: “Ah, sure I’ll be grand”, “Don’t bother, I can handle it”, “Feelings? Nope, I don’t want to talk a ...

Self harm, self help

It is all too often that there is too much stigma involved around something that is all too common.  Self-harm is a real issue ...

Understanding suicide

Despite government funding for the National Office for Suicide Prevention rising from €4 million in 2013 to €8 million in 2014, suic ...


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Relationship Issues


Personality Disorder



Children and Adolescent



Chronic Illness

Communication Issues

Eating Disorder

Post natal depression



Panic Attack