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Advice

Depression articles

Depression is a persistent sadness and/or low mood which affects one's life negatively.

How to be productive on a bad mental health day

Bad days happen. Things go wrong, other people’s moods affect us differently or, as we look at here, sometimes we feel off. Knowin ...

Depression and your relationship

If you are depressed, your relationship can also become depressed. Depression can wreak havoc on your ability to experience and mai ...

Asking for help

Ever heard or said the following: “Ah, sure I’ll be grand”, “Don’t bother, I can handle it”, “Feelings? Nope, I don’t want to talk a ...

Self harm, self help

It is all too often that there is too much stigma involved around something that is all too common.  Self harm is a real issue ...

Understanding suicide

Despite government funding for the National Office for Suicide Prevention rising from €4 million in 2013 to €8 million in 2014, suic ...


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