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Promotion: Free First Appointment with MyMind
30 Jan 2025
Thank you for your interest in MyMind’s professional, affordable, and accessible counselling and psychotherapy services. We are e ...
Why a Good Therapist Will Push You to Think Differently
23 Jan 2025
Therapy is often seen as a space of comfort and understanding—a place where your feelings are validated and your experiences are honoured. W ...
14 Oct 2024
In today’s world, many of us as men are often expected to maintain a façade of strength and emotional stoicism. These societal pressures can ...
Navigating Infertility: Understanding, Support, and Counselling
16 May 2024
Infertility is a complex and emotionally taxing journey that affects millions worldwide, with one in six individuals experiencing it during ...
Finding Balance: Exploring Boundaries, Assertiveness, and Self-Esteem
03 May 2024
When considering the exploration of self-esteem, healthy boundaries, and assertiveness, it is important to delve into the essence of boundar ...
Building Healthy Relationships: Recognising Red Flags and Seeking Support
16 Feb 2024
Relationships exist on a spectrum, from healthy to abusive. What started off as a healthy relationship, can become unhealthy. Similarly, unh ...
Benefits of slowing down in stress management and overcoming traumatic and stress related symptoms
06 Feb 2024
In the world of therapy, it is important for both therapists and clients to understand why we should take things slow. This article is all a ...
Navigating the Winter Blues: A Guide to Overcoming Seasonal Affective Disorder (SAD) in Ireland
22 Jan 2024
With January settled in, the morning frost blankets the grass, temperatures plummet below zero, and daylight hours remain reduced. Many peop ...
22 Dec 2023
Normal is an everyday term we use. For most of us, it has a reasonably clear meaning; the opposite of abnormal, the way it should be, what’s ...
Navigating Relationship Dynamics: Strategies for Growth and Repair (Part 2)
11 Dec 2023
In part 1, we explored the conflict part of relationship dynamics in which we examined the drama triangle and ego states and ...
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Isolation
Anxiety
Depression
Relationship Issues
Counselling
Personality Disorder
Addiction
Trauma
Children and Adolescent
Anger
Bereavement
Chronic Illness
Communication Issues
Eating Disorder
Post natal depression
Stress
LGBTQI+
Panic Attack
OCD
Resilience
Parental support
Men's Mental Health