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My experience with mindful eating

24 Sep 2015

Freelance writer Andrea Tolu shares his experience with mindful eating and explains how mindfulness helped him overcome these patter ...

How talk therapy changed my life

21 Sep 2015

Guest blogger and creator of ‘Sunny spells and shattered showers‘ Fiona Kennedy shares her own experience of talk therapy and t ...

The Leaving Cert: Only one of many paths

17 Sep 2015

As young people all over Ireland collect their Leaving Cert results, MyMind intern Kristine Brouder remembers being in their shoes a ...

Addiction

15 Sep 2015

“When an individual persists in use of alcohol or other drugs despite problems related to use of the substance, substance dependence ...

Boosting your self-esteem

01 Jan 2015

Most of us struggle with our self-esteem from time to time. Self-esteem relates to the feeling of self-worth we have when we compar ...

Relationship problems

01 Jan 2015

‘All you need is love’. This may be true, but it doesn’t mean you don’t sometimes have to work at it. Relationship problems can occ ...

Sexual orientation

01 Jan 2015

Many of us are curious about our own sexual orientation. It’s sometimes not an easy thing to determine, define or even talk about. ...