All posts

Protecting Mental Health

09 Feb 2016

This is an extract from Dr Keith Gaynor’s book ‘Protecting Mental Health’.  ‘Hope’ is the thing with feathers – That perches ...

Brendan Doyle: My journey to wellbeing

02 Feb 2016

Brendan Doyle is an ex-Garda and Winter Olympics hopeful from Dublin. Close to seven years ago, Brendan’s life was turned upside dow ...

School transition: Grieving the old and welcoming the new

25 Jan 2016

“Who are you?..” said the caterpillar “I-I hardly know, Sir, just at present” Alice replied rather shyly, “at least I knew who I wa ...

Spend time, not money

22 Dec 2015

At Christmas, parents can feel a lot of pressure to create the ‘perfect’ festive experience for their children. With toy ads and San ...

Managing stress at Christmas

21 Dec 2015

Christmas can be a magical time. It can also be a stressful time with lots of expectations, and the pressure to be happy during the ...

Mindfulness at Christmas

17 Dec 2015

Psychotherapist and public speaker on ‘Mindfulness’ with MyMind Harriet McGuigan shares her advice on how to practice mindfulness to ...

Christmas after a bereavement

15 Dec 2015

In the run up to Christmas, we’re sharing a series of articles from our mental health professionals, with advice on how to mind your ...

An interview with Karolina Jurasik

25 Nov 2015

As part of our series of monthly interview with the MyMind mental health professionals team, we are talking to Psychologist Karolina ...

MyMind is a winner!

03 Nov 2015

We’re delighted and proud to be a winner of the first ever GSK Ireland IMPACT Awards for the work we do for mental health in the com ...

Eating Disorders

19 Oct 2015

According to the Department of Health, up to 200,000 people in Ireland are affected by eating disorders. This high number sheds ligh ...