Counselling articles

10 life enhancing hacks

28 Apr 2017

It’s all too tempting to look for a quick fix when life throws challenges your way. Chocolate is my guilty pleasure and ‘go-to’ pic ...

Mental wellbeing at every age

18 Apr 2017

Yoga teacher and MyMind resident blogger Maggie May O’Callaghan talks about the importance of looking after your mental wellbeing as ...

MyMind Video Series: Maureen Finucane

27 Mar 2017

In the latest instalment of the MyMind video series, Cork-based therapist Maureen Finucane talks about the Person-Centred approach t ...

Making January your own

11 Jan 2017

“What are your New Year’s resolutions?” “Did you have a good Christmas?” “What did you do for New Year’s Eve?” “Wasn’t it great t ...

Give yourself the gift of therapy this Christmas

16 Dec 2016

As we approach New Year’s Eve it’s natural to find yourself reflecting on the goals you set for yourself at the start of the ye ...

Interview with: Claire Forde

05 Dec 2016

As part of our monthly interview series, we’re talking to Limerick-based therapist Claire Forde about person centred counselling and ...

Creative Arts Therapy

19 Sep 2016

There are numerous forms of talk therapy involving various techniques, however, it is less recognised that there is a multitude of o ...

Family therapy and how it can help

02 Sep 2016

It is commonly misunderstood that therapy is performed on a one to one basis, but family therapy can be a very effective way to work ...

Psychodynamic Therapy (PDT)

23 Aug 2016

If you are in search of a style of therapy in which there is a strong emphasis on the client-therapist relationship, then the psycho ...

Beat the bullying

12 Aug 2016

As parents, we want to protect our children from everything. Sometimes the urge to wrap our offspring in cotton wool is overwhelming ...