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Counselling articles

Counselling is the act of going to a counselor to talk about your issues to try and resolve them.

MyMind Video Series: Patrick Fitzgerald

Next up in the MyMind video series, Limerick-based therapist Patrick Fitzgerald talks about rural isolation in Ireland and why it is ...

Making January your own

“What are your New Year’s resolutions?” “Did you have a good Christmas?” “What did you do for New Year’s Eve?” “Wasn’t it great t ...

What is Gestalt therapy?

There are many different therapeutic approaches out there, and taking those first steps to getting the support you need can be daunt ...

Give yourself the gift of therapy this Christmas

As we approach New Year’s Eve it’s natural to find yourself reflecting on the goals you set for yourself at the start of the ye ...

Interview with: Claire Forde

As part of our monthly interview series, we’re talking to Limerick-based therapist Claire Forde about person centred counselling and ...

Creative Arts Therapy

There are numerous forms of talk therapy involving various techniques, however it is less recognised that there are a multitude of o ...

Family therapy and how it can help

It is commonly misunderstood that therapy is performed on a one to one basis, but family therapy can be a very effective way to work ...

Psychodynamic Therapy (PDT)

If you are in search for a style of therapy in which there is a strong emphasis on the client-therapist relationship, then the psych ...

Beat the bullying

As parents, we want to protect our children from everything. Sometimes the urge to wrap our offspring in cotton wool is overwhelming ...

What is Hypnotherapy?

Hypnosis is often associated with quirky hypnotists and magicians using a swinging watch to mystify their participants. It is n ...


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