Michael Kaski
Michael Kaski
Psychotherapist
Qualification: Accredited Member IACP - M14369
Location: Online , Dublin 1
Face to Face
Online
Phone
Approaches:
Humanistic & Integrative Psychotherapy , Mindfulness , Person-Centred Therapy , Somatic Experiencing , Other
type of services:
Working with:
Individual Session
Age From:
18
About me:
Michael holds a Bachelor of Science Degree in Integrative Counselling and Psychotherapy from Institute of Integrative Counselling and Psychotherapy (IICP) in Dublin. He is currently engaged in post graduate training in a body-oriented therapy approach with Ireland Somatic Experiencing (ISE).
Michael has Nordic roots and is fluent in English and Finnish, and is an accredited psychotherapist with the Irish Association for Counselling and Psychotherapy (MIACP).
In your therapy journey with Michael, the goal is to create a safe and collaborative space to navigate life's challenges together. Imagine it as a training ground for self-discovery, where your effort directly influences your progress. It's like running a marathon, emphasizing the importance of persistence and resilience. Michael sees life as more like a marathon than a sprint, highlighting the value of taking small steps for long-term well-being. What you invest in this process determines what you gain from it. Success comes from consistently taking small steps towards your goal, even when facing setbacks. Focus on the present and the next small step, as this helps improve well-being and boosts self-esteem for lasting positive change.
Michael believes it is crucial to connect with our bodies and tune into the signals they are giving us. To do this, we need to calm our busy minds and pay attention to the sensations and feelings in our bodies, treating them as a unique form of intelligence.
As a neuroscience and evolutionary biology-informed psychotherapist, Michael’s specialty lies in understanding how our brain and biology shape our thoughts, feelings, and behaviours. He uses this knowledge to help individuals navigate and overcome challenges in their lives. In everyday terms, imagine your mind as a complex garden, and Michael is here to help you tend to it.
Michael is deeply passionate about the human experience and brings a unique blend of spirituality and science to his work. Picture your sessions as a collaborative exploration, where you blend the wisdom of spirituality with evidence-based trauma healing methods rooted in the knowledge of neuroscience.
languages:
English , Finnish
specialities:
● Anger
● Anxiety
● Co-Dependency
● Communication Issues
● Depression
● Educational
● Personal Development
● Relationship issues
● Self Care
● Self-Esteem
● Somatic Experiencing
● Stress