Paolo Trenta
Paolo Trenta
Creative art therapist
Qualification: Irish Association of Creative Arts Therapists - Membership No. 546, Graduate Member of PSI - M13840
Location: Dublin 8 , Dublin 1 , Online
Face to Face
Online
Phone
Approaches:
Cognitive Behavioural Therapy (CBT) , Mindfulness , Creative Art Therapy , Person-Centred Therapy , Other
type of services:
Working with:
Individual Session, Children & Adolescents, Online Session
Age From:
7
About me:
Drama Psychotherapist / Psychologist
BA (Hons) in Psychology, MA in Drama Therapy.
Paolo has been working in both public settings (mental health, forensic mental health, schools, special needs) and private settings (children, adolescents and adults) for the past several years. In therapy, Paolo sees both neurodivergent and non-neurodivergent individuals, supporting them with but not exclusively, stress & anxiety, low self-esteem/confidence, low mood, personal development, emotional regulation, trauma, challenging life transitions.
Paolo offers a safe, non-judgmental space, bringing openness, acceptance and empathy, focusing on building a strong therapeutic relationship with his clients. He uses an integrated approach to therapy, which may include creative activities, CBT, somatic exercises, mindfulness to support people learning more about themselves and navigating the difficulties they are going through.
languages:
English , Italian
specialities:
● Anger
● Anxiety
● Depression
● Isolation / Loneliness
● Neurodiversity
● Personal Development
● Relationship issues
● Self Care
● Self-Esteem
● Stress
● Trauma
● Work Issues, Work/Life balance
● Other