Laura holds a BSc in Counselling & Psychotherapy. She was recently awarded her Diploma in Life and Relationship Coaching.

Laura uses an integrative & Humanistic approach with her clients. Therapeutic modalities include CBT, Person-Centered, Neuro-Linguistic Programming, Acceptance & Commitment Therapy, Solution Focused, Mindfulness, and some Coaching elements.

Laura is very relaxed and kind. She helps her clients realize their own potential, enabling them to own their unique abilities. Laura is client-centered believing that clients are the experts in their own life.

She is an advocate of mindfulness and self-care. She is passionate about her work and loves to see people reach their potential with confidence and ease.