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Zoe O'Brien

Zoe O'Brien

Psychotherapist

Qualification: Fully accredited member of IAHIP - No 1565

Location: Dublin 8 , Online

Face To Face

Face to Face

Video

Online

Phone

Phone

Approaches:

Gestalt Therapy , Humanistic & Integrative Psychotherapy , Psychodynamic Therapy , Person-Centred Therapy



type of services:

Working with:

Individual Session

Age From:

18



About me:

Approaches: Humanistic and Integrative Psychotherapy

Qualification: MA in Psychotherapy

Zoe also holds a Higher Diploma in Counselling and Psychotherapy and a BSc in Psychology. Zoe has completed workshops in addiction, sexuality and multiculturalism and is ASIST trained. Zoe is a fully accredited member of the Irish Association of Humanistic & Integrative Psychotherapy - IAHIP. She adheres to and is bound by their code of ethics. Zoe attends both individual and group supervision.

Zoe is available for both short and longer term work with individuals.

As an integrative psychotherapist Zoe combines different theoretical elements to provide a strong foundation as a basis for the therapeutic relationship. Her relational approach integrates aspects of Psychodynamic, Person-Centred, Gestalt, Psychoanalytic, Object Relations, Humanistic and Cognitive approaches that meets the individual where they are at, putting the client at the centre of the relationship.

Zoe has been working with individual clients since 2016 and joined the MyMind team in 2018. Through her work Zoe encourages the individual to hold a curiosity about themselves. No matter how a person feels or what juncture in life a person may be at, the uniqueness of the therapeutic relationship allows for a different possibilities.

Zoe believes the therapeutic relationship is a transformative relationship that provides a safe space where individual needs, expectations and life experiences can be explored and held. Through self-exploration and understanding the impact of life experiences, not only is greater self-awareness achievable, but a greater understanding of who we are and how we are in relationships can also be achieved.

Areas of work:
Stress/Anxiety,
Sexuality,
Relational Trauma,
Resilience,
Addiction,
Relationships,
Self-confidence/Low self-esteem,
Grief/Loss,
Depression
Lack of direction,
Self-concept/Who am I?


languages:

English


specialities:

Addiction

Anxiety

Bereavement

Depression

LGBT

Personal Development

Relationship issues

Self-Esteem

Sexual