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Shane O'Hara

Shane O'Hara

Trainee Psychotherapist

Location: Dublin 1 , Limerick , Online

Face To Face

Face to Face

Video

Online

Phone

Phone

Approaches:

Cognitive Behavioural Therapy (CBT) , Humanistic & Integrative Psychotherapy



type of services:

Working with:

Individual Session

Age From:

18



About me:

Approaches: Cognitive Beahavioural Therapy (CBT), Humanistic and Integrative Therapy.

Qualifications: Shane has completed a B.A.(Hons) in Psychology with Maynooth University. He has also completed a Certificate in Psychotherapeutic Skills & Practices with the Irish College of Humanities & Applied Sciences (ICHAS) and is currently studying an M.A. in Cognitive Behavioural Therapy with ICHAS.

Shane O'Hara draws on Cognitive, Behavioural, Psychological and Humanistic approaches and believes in integrating these methods to best suit each individual's needs and circumstances. He believes that each person has the ability to change and grow and works to achieve a healthy environment that encourages flourishment for each of his clients.

Shane is capable of seeing adults and adolescence (from 14 years old) for both short and long term therapy with issues such as:

Anxiety
Depression
Personal development
Stress
Negative thought patterns
Phobias
Goal setting


languages:

English


specialities:

Anxiety

Depression

Personal Development

Stress