Cognitive Behavioural Therapy (CBT) , Humanistic & Integrative Psychotherapy , Person-Centred Therapy
type of services:
Sarah is currently undergoing a Masters in Counselling and Psychotherapy and also holds an honors undergraduate degree in Psychology.
Sarah is a student member with the National association of counselling and psychotherapy
(NAPCP) and follows a strict code of ethics and works closely with her
supervisor to ensure she is providing the best care possible at all times.
Sarah’s approach to therapy is humanistic and integrative. Sarah provides a
safe, inviting and non-judgmental space in order to formulate and
continuously build upon a positive therapeutic relationship. Sarah works
collaboratively and compassionately with her clients to empower them to
clarify their issues, gain perspective and to consider and implement choices
based off their values and goals. Sarah does this through the integration of a
range of techniques including; person centred therapy, Cognitive Behavioural
therapy (CBT), Acceptance and Commitment therapy (ACT) and
Sarah’s core values as a practicing therapist is to
treat her clients as she would wish to be treated; with kindness, empathy,
patience and respect.
Sarah is available for both short-term and long-term support and works with adult individual clients, aged 18 years and over.
Age : Adults over 18 years old.
Sarah works with client who are experiencing:
● Personal Development
● Relationship issues
● Work Issues, Work/Life balance