Renata Krolak Sarnowska
Cognitive Behavioural Therapy (CBT) , Person-Centred Therapy , Psychodynamic Therapy , Mindfulness , Psychoanalytic Therapy , Solution-Focused Brief Therapy , Internal Family Systems
type of services:
Individual Session, Family, Couples Session, Online Session
Renata Krolak Sarnowska with years of experience in Counselling she is qualified Marriage and Relationship Counsellor and Child Care Therapist. Renata is a graduate of Maynooth University, holding a Master Degree in Therapeutic Child Care and Bachelor (HONOURS) In Marriage and Relationship Counselling.
Outside of private practice Renata has worked as a therapist for a non profit charity organisations. She has experience working with adolescents and adults from diverse backgrounds and ranges of concerns.
Renata work with adolescents and adults who often struggle with feelings of anxiety, depression and loneliness, survivors of trauma, including witnessing and experiencing violence, complicated grief or abuse, domestic violence
She is committed to helping youths, adult individuals and couples to learn how to build healthier relationships, she will try to help bring families and couples closer together through therapeutic work and help them to have fulfilling relationships.
Renata works from a collaborative person centred strengths-based approach, assisting and supporting clients to be the author of their own lives. She is committed to provide counselling in a supportive, non judgmental atmosphere and mutual respect.
When uses counselling approaches, Renata will carefully analyse your needs as a client before choosing how to proceed with your counselling journey, ensuring that you are comfortable, safe and heard throughout. She will continue her personal and professional development by engaging in personal therapy and professional supervision on an ongoing basis.
Renata works with clients experiencing: Anxiety & Stress, Depression, Lack of Motivation, Loss & Bereavement, Trauma, Self-Harming, Suicidal Thoughts, Addiction, Low Self-Esteem, Relationships Difficulties, Communication Problems, Bullying, Teen Issues, Parent Support & Stress Management, ADHD, Autism, Conduct Disorder, Mindfulness
Languages: Polish, English
English , Polish
● Suicidal Ideation / Self Harm
● Relationship issues
● Obsessive Compulsive Disorder
● Bereavement / Loss
● Domestic Violence / Abuse
● Work Issues, Work/Life balance
● Internal Family Systems