Humanistic & Integrative Psychotherapy , Cognitive Behavioural Therapy (CBT) , Mindfulness , Person-Centred Therapy , Gestalt Therapy , Psychoanalytic Therapy , Psychodynamic Therapy
type of services:
Lauren is a person centered therapist that believes that giving the client a safe space will support the client in growth and development. Using an integrative approach will allow the client to explore their issues in a confidential, non-judgment, strength and solution focused environment.
Keeping the client at the center of the therapeutic process, Lauren works at a pace that suits the client, both long term and short term engagement. She uses appropriate methods and interventions to support the client to self-fulfillment and to attain their desired goals.
Lauren has an M.A in Counselling and Psychotherapy with ICHAS. She also holds a B.Sc in Social Science and a Diploma in CBT through Mindfulness. She has a background in working across all age profiles and social-economical circumstances. Available to work with clients over 18 years.
Areas of specialism:
Bereavement and Loss
Stress and Burnout
● Personal Development
● Relationship issues
● Self Care
● Work Issues, Work/Life balance