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Kristina Silovs

Kristina Silovs

Psychotherapist

Qualification: Accredited member of IACP - Membership No: M14066

Location: Online

Next Available Appointment: 13:00 06 December 2022

Face To Face

Face to Face

Video

Online

Phone

Phone

Approaches:

Cognitive Behavioural Therapy (CBT) , Humanistic & Integrative Psychotherapy , Person-Centred Therapy , Psychodynamic Therapy , Solution-Focused Brief Therapy , Other



type of services:

Working with:

Couples Session, Individual Session

Age From:

18



About me:

Kristina has successfully completed an honours degree in integrative counselling and psychotherapy with the Institute of Integrative Counselling and Psychotherapy (IICP). Kristina has a natural passion for care and understanding of others which contributed to bringing her to the field of psychotherapy. Kristina sees the relationship between herself and her client as of high importance in the client's healing process. Kristina also has gained experience in working with trauma in a trauma-informed residential setting which has contributed to her skills in working with clients that have experienced trauma.

Kristina can speak fluently in English, Lithuanian and Russian. She offers individual counselling and psychotherapy with clients wishing to explore a wide range of issues, struggles and life challenges. These may be loss, trauma, co-dependency, addiction, coping skills, depression, anxiety, family conflicts, life transitions, anger issues, panic attacks, parenting and relationship issues, low self-esteem, mistrust, insomnia, stress, coping with long-term illness, guilt, loss of sense of identity and purpose in life and other problems.

Integrative studies have equipped her to use different techniques and tailor the approach to suit the client's needs.


languages:

English , Lithuanian , Russian


specialities:

Other

Trauma

Suicidal Ideation / Self Harm

Stress

Self-Esteem

Self Care

Relationship issues

Personal Development

Isolation / Loneliness

Addiction

Anger

Anxiety

Bereavement / Loss

Depression

Work Issues, Work/Life balance

Domestic Violence / Abuse