Mindfulness , Cognitive Behavioural Therapy (CBT)
type of services:
Couples Session, Individual Session
Dominika holds a Master’s degree in Psychology from the University of Economics and Human Sciences in Warsaw (Poland) with specialization in Health Psychology and Psychotherapy and is a graduate member of the Psychological Society of Ireland (PSI). She has attended various training courses and workshops in the area of: Cognitive Behavioural Therapy (CBT), Rational Behaviour Therapy and other therapeutic interventions. She also attends regular supervision.
In her approach, Dominika offers a safe, non-judgemental, supportive environment. In the space of understanding and acceptance, the client can gain a better understanding of their needs, goals and issues and can learn how to overcome their difficulties and grow.
Dominika believes in the importance of client's strengths and personal resourcing and emphasises the importance of psychoeducation. She also likes to use metaphors in her work with clients
Dominika is available for short and long term work.
Areas of work include:
communication and assertiveness
work-life balance and work issues
English , Polish
● Communication Issues
● Relationship issues
● Work Issues, Work/Life balance