Approaches: Integrative approach using elements of Humanistic Approaches, Psychodynamic Approaches, Rational Emotive Behaviour Therapy (REBT) and Cognitive Behavioural Therapy (CBT). Sylwia considers specific preferences, needs and beliefs of her clients and tailors the therapy to the individual.
Sylwia believes that therapy is an invaluable opportunity for exploration of the mind to better understand one’s behavioural, emotional and cognitive responses to specific situations, stressors or life challenges. This self-evaluation process is encouraged in an empathetic and non-judgemental environment, which Sylwia creates in her practice.
Sylwia has extensive professional experience in Personal Development and Communication Skills having worked with dynamic, multicultural management teams.
In her work, Sylwia focuses on personal growth through increasing one’s self- awareness, promoting talent recognition and maximising one’s potential.
Sylwia is a member of the Association of Professional Counselors and Psychotherapists (APCP) and adhere to their Code of Ethics
Areas of specialism:
- Personal Development
- Self- confidence
- Family & Relationship Difficulties
- Sexual Issues