5 tips for a better work life balance

Carmen BryceBlog posts

Work life balance. Easier said than done. We live in a society that tends to put everything else before our wellbeing, so we feel we are swimming upstream if we try to make ourselves the priority. In Ireland, we work on average 22.2 hours per week, but some of us have that under our belts by Wednesday, leaving little time … Read More

An insight into my internship

Carmen BryceBlog posts

Looking to boost your career and skill knowledge but don’t know where to start? How about doing an internship? It can be tough as you near the end of your college years to think about an internship versus a holiday away. As a millennial, there is that pressure to aspire to perfection, to be confident, curious, beautiful, smart, talented and … Read More

My time at MyMind

Carmen BryceBlog posts

Limerick Mental Health Week

Before I started my work placement at MyMind, I didn’t really know much about the organisation. I knew that it integrated technology with mental health and that was roughly the bare bones of it. I was quite keen to begin to learn the “behind the scenes” process of counselling and psychotherapy as I was never provided that opportunity before, let … Read More

Mental wellbeing at work

Carmen BryceBlog posts

As we promote physical health and wellness for Workplace Wellbeing Day 2016, we need to also remember how important positive mental wellbeing is to our happiness at work  Launching Workplace Wellbeing Day 2016 today, Minister for Health Leo Varadkar, emphasised the importance of wellbeing in the workplace for productivity: “A healthy workplace is a happier and more productive workplace… We … Read More