Social media and mental wellbeing: Follow, Like and Share

Carmen BryceBlog posts

Social media, the double edged sword. Love it or hate it, it seems like it’s here to stay and it’s constantly evolving. While social media has been proven in some cases to have a negative impact on mental wellbeing, it can also aid communication and emphasises how important it is to start a conversation about mental health from a young … Read More

Asking for help

Carmen BryceBlog posts

Ever heard or said the following: “Ah, sure I’ll be grand”, “Don’t bother, I can handle it”, “Feelings? Nope, I don’t want to talk about it”, “It’s my burden to carry”, “I don’t want to bother them”, “I don’t need help.” Yes? Well you aren’t alone in that. Today is World Health Day and the aim of this day is … Read More