MyMind Cork to host Group Therapy in 2019

Carmen BryceLatest news

MyMind will be running group therapy meetings in Cork every Wednesday. The start date will be set to suit the majority of attendees. Facilitators: Andrea Nagy & Alessio Faggioli  7:00pm – 9:00pm (the first meeting will be a 10 to 15 minute interview) The cost is €300 which needs to be paid upon registration  What is group therapy? Group therapy … Read More

Managing expectations at Christmas

Carmen BryceBlog posts

It really has begun to look a lot like Christmas. Having only been a few short weeks since the clocks have gone back, the dark evenings have well and truly come upon us and that wintery feel has certainly crept in and the season is well underway. As the seasons change, we see our environment change, our routines change, temperatures … Read More

Finding the support you need

Carmen BryceBlog posts

If you had broken an arm, have a cold or feel sick, then you would be encouraged to go see a GP or go to the hospital and get what you need seen to. What about if you were feeling anxious or depressed. Where would you be encouraged to go? Do we know where to go and do we know … Read More

A journey through mental health and self love

Carmen BryceBlog posts

The sweaty palms, the constant chatter in your brain, the overbearing feeling of unease and self doubt. How do we balance our mental health in a world filled with distractions? My mental health has always been a struggle since a child. I always struggled with how I looked, so much so I believed the mirrors in my house were fake, … Read More

Getting a grip on panic attacks

Carmen BryceBlog posts

Here at MyMind, we know that stress and anxiety are things that affect people every day of the week, whether resulting from particular situations and experiences, or just day to day life. Quite commonly, these feelings of extreme stress or extreme anxiety can cause panic attacks. Recent research, conducted by Psychiatric Epidemiology Research across the Lifespan Group, have found that … Read More

5 reasons why online therapy might work for you

Carmen BryceBlog posts

While traditionally, therapy was carried out face to face, having the option to talk to your therapist online is becoming a popular choice for a number of reasons. At MyMind, you have the choice of having your session at one of our four centres, or online via video chat, no matter where you’re living in Ireland. You can even do … Read More

MyMind launching new wellbeing system

Carmen BryceLatest news

We have news! From 2018, it’ll be even easier to create and manage your own wellbeing experience at MyMind. On January 7th 2018, MyMind is launching a new system that will allow you to book your appointment within 3 easy clicks. Our brand new-look platform is a one-stop-shop website, appointment schedule and online therapy portal, with your wellbeing needs in … Read More

How to online date without losing yourself

Carmen BryceBlog posts

That old saying “the course of true love never runs smoothly” certainly has merit when it comes to finding that love. There was a time when it was all a little easier. My Dad likes to tell the story of how he and my mam met. Ireland of the fifties and sixties was a very different place and today’s Facebook … Read More

MyMind video series: Sarah Edmonds

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Sarah Edmonds

In the latest of our video series, Dublin-based therapist Sarah Edmonds talks about how speaking to a therapist can help bring more clarity to your life. “I think for a lot of us, we don’t have someone in our lives who’s there just to listen and support. I think therapy can be very supportive and offer a lot of clarity … Read More

My Life: One Year On

Carmen BryceBlog posts

The author of this article shares her experience of life before starting therapy at MyMind and one year on. Therapy and Generally Dealing with Life a Bit Better One Year On Then: I second-guessed every social interaction I had, even with close friends and family, and would often regret saying anything as it sounded stupid to me. Now: I feel … Read More