Maternal mental health talk in Limerick

Carmen BryceBlog posts

A free maternal mental health talk will be hosted by MyMind and two other charities in Dooradoyle Library in Limerick this Thursday, June 14th. MyMind Limerick, along with ABC Start Right Limerick and the Limerick Mental Health Association have teamed up to invite local mums to an information, education and advice session. The talk, which is open to mums of … Read More

The Breadth of a Country Walk

Carmen BryceLatest news

Mindful walking means walking with a deliberate intention, focus and attitude. It is noticing without attachment, as best we can, our unfolding experience in an open, curious way. On a mindful walk we don’t judge ourselves or others. We stand back from our reactions, and respond gently to what comes our way. In May 2015, chartered psychologist, teacher and author … Read More

Psychodynamic Therapy (PDT)

Carmen BryceBlog posts

If you are in search for a style of therapy in which there is a strong emphasis on the client-therapist relationship, then the psychodynamic approach might suit you. Psychodynamic therapy, also known as insight-oriented therapy, focuses on unconscious processes as they are manifested in a person’s present behaviour. It also concentrates on the difficulties arising from early childhood that remain … Read More