Debunking 10 mental health myths

JanineBlog posts

What is mental health? When does mental health turn to mental illness? This is a topic that we are seeing again and again in the media, and an issue which is so prevalent in our society with 1 in 4 people experiencing mental health problems in their lives. Given the increase in talks around this, why are there still so … Read More

Limerick Mental Health Week in review

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Limerick Mental Health Week

Mental health week can be regarded as one of the most important weeks in the year for those working in the mental health field. It provides an opportunity for us provide awareness, connect with each other, expose research and highlight the need to reduce stigma and improve services. Here at MyMind we also chose to use Limerick Mental Health Week … Read More

Self harm, self help

JanineBlog posts

It is all too often that there is too much stigma involved around something that is all too common.  Self harm is a real issue and yet, much stigma still exists around it. Should you or anyone you know experience such a situation where you are thinking about self harming or are currently in the process, then please contact us here at … Read More

Sex addiction, symptoms, cause, effects

JanineBlog posts

Sex addiction can result in many complex and serious challenges, not only for the sufferer, but for their partners and families. There is still much stigma surrounding the condition and this can stop someone sharing their concerns and fear about what they’re experiencing. However, many people with a sexual addiction benefit from talking to a mental health professional about what … Read More