How to manage self-expectations

Carmen BryceBlog posts

“New year, new me”. Sound familiar? I thought so. This term seems to be more popular at the start of a new year or season. Even as we head into the third month of the year, this expectation is still continuous. We live such complex lives that we tend to use a set of standards and assumptions to inform our … Read More

Making January your own

Carmen BryceBlog posts

“What are your New Year’s resolutions?” “Did you have a good Christmas?” “What did you do for New Year’s Eve?” “Wasn’t it great to have the long Christmas break?” “New Year, new start”….. And so go on the interrogations of the so-called festive period. Any of these sound familiar? As we face into January and listen to everybody else’s good … Read More