Our simple guide to better wellbeing in the New Year

Carmen BryceBlog posts

After the indulgence of Christmas, the start of the New Year can feel like a real slog. Everything you’ve been ‘putting off’ til January – bills, gym membership, job searches – is suddenly staring you right in the face and it’s all too easy to feel overwhelmed, exhausted and anxious. Parties and festive food are replaced with porridge and dark … Read More

INTERVIEW: Restore your Love

Carmen BryceBlog posts

Restore-your-love

Do you feel your relationship has lost its way? Perhaps communication has broken down between yourself and your partner, or you’re arguing more and more about the things that previously didn’t matter. Join our excellent Psychologists Karolina Jurasik and Anna Nauka for a workshop, on Saturday, 25th November that will help restore the love between you and your partner, so you can have … Read More

INTERVIEW: Better lives with MyMind

Carmen BryceLatest news

This July, MyMind has a team of experts hosting a range of workshops and courses that will teach you the tools needed to help you meet the challenges life throws your way. Read this interview with MyMind therapists Karolina Jurasik and Anna Nauka about their experience of delivering workshops and how even one course can make a big difference to … Read More

Enhance your wellbeing with MyMind

Carmen BryceLatest news

Life is not easy. When we awake in the morning, we’ve no ideas what’s in store or what curve balls will be thrown our way. Life presents us with many challenges to our emotional and mental well-being. You may be struggling with a particular difficulty, want to get more out of life or feel more balanced and fulfilled. You may … Read More