Nice to meet ‘Me’

Carmen BryceBlog posts

Cork blogger Sarah Cooney shares her experience of counselling at MyMind and her journey to get to really know herself. Nice to meet ‘Me’. This sums up nicely my experience of counselling so far. I have spent the last two years in counselling with a break of six months in between. During that time, it has felt like I have … Read More

Making choices with head and heart

Carmen BryceBlog posts

“The most confused we ever get is when we’re trying to convince our heads of something our heart knows is a lie.” – Karen Marie Moning Life isn’t easy. Our day to day experiences are enough to make us feel anxious and overwhelmed. That stress and anxiety increases as we struggle to find a balance between what our head says … Read More

Relax and restore in MyMind Limerick

Carmen BryceLatest news

Do you run around at lunchtime trying to find that magic food or caffeine that will give you the boost of energy you so need to get you through the afternoon? Maybe, what you really need is a rest! Join us for an informal and enjoyable relaxation session on Wednesday 17th May at MyMind Limerick with our resident blogger and trainee … Read More

MyMind Video Series: Emma Doyle

Carmen BryceBlog posts

Emma Doyle

Next up in the MyMind video series, we have Cork-based therapist Emma Doyle. Emma talks about integrative psychotherapy and how this can benefit family dynamics and resolve issues within the family unit. “Therapy can afford the client the opportunity to really understand their family system and how their role in a family developed,” said Emma. If you would like to … Read More

Combatting insecurities in your relationship

Carmen BryceBlog posts

Now that we know how to boost our self-esteem going into a relationship, what do we do when we get there? No matter how much we learn to love ourselves, we all have moments of insecurity where we think, “Do they find me annoying. I look fat in this. I’ll get hurt if I let them in”. As human beings … Read More

MyMind celebrates 10th Anniversary

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MyMind – Centre for Mental Wellbeing is celebrating 10 years of providing accessible mental health services in the community. MyMind first opened its doors in 2006 as a not-for-profit community based provider of accessible mental health care, and now has centres in Dublin, Cork and Limerick city. MyMind provides counselling, wellbeing and psychotherapy services in more than 10 languages either … Read More

An Interview with Seán De Bhulbh

Carmen BryceBlog posts

Sean De Bhulbh

This month, we’re talking with Gestalt therapist Seán De Bhulbh about his work at MyMind and the Gestalt approach to therapy. What drew you to the area of therapy? When I reached my late thirties I experienced unhappiness and dis-ease in life, my life circumstances and situation.  I found it difficult to enjoy relationships and to feel satisfaction and fulfilment in my work.  … Read More

MyMind celebrates ninth anniversary

Carmen BryceLatest news

MyMind Centre for Mental Wellbeing celebrated its ninth anniversary with the opening of its new Dublin-based centre – 7A Store Street. Founded in 2006 by ex-Googler Krystian Fikert, MyMind has grown from offering mental health services out of one room in a community centre, to a nation wide organisation that can reach people living anywhere in Ireland through its e-therapy … Read More

Sarah’s story

Carmen BryceBlog posts

MyMind Ambassador Sarah generously shares the story of her own mental health, and talks about how MyMind helped her see herself in a whole new way. The films that satisfy me the most (apart from almost everything with Meg Ryan or Julia Roberts, sshhh…) are those that end with the story being retold by a detective or lawyer who has … Read More

MyMind and LetsPrint.ie team up

Carmen BryceLatest news

MyMind Centre for Mental Wellbeing and LetsPrint.ie have teamed up to empower others to take their own positive step towards mental wellbeing. This partnership has grown from a mutual belief that everyone has the right to access mental health support when they need it, to help resolve issues, develop coping skills and enjoy life to the fullest. Working together to … Read More