The power of listening

Carmen BryceBlog posts

According to the Mental Health Matters Report (2016), there has been a 41% increase in the number of college students seeking counselling. This is a staggering increase and it’s no surprise that a lot of university counselling services are struggling to meet this demand. In my spare time, I volunteer as a peer mentor. I am one of the founding members … Read More

10 life enhancing hacks

Carmen BryceBlog posts

Happiness girl

It’s all too tempting to look for a quick fix when life throws challenges your way. Chocolate is my guilty pleasure and ‘go to’ pick me up for much needed relief especially when commitments (e.g. work, studies, and social time) come together to make me feel super stressed. Yet it’s effect was short-lived and I ended up craving more.  I … Read More