How to NOT live up to other’s expectations

Cesar SugitaBlog posts, Other

There are times in life when we feel content. We know what we have is what we need and our relationships fulfil our emotional needs.  There are other times, however. These are times when what we have – our house, other possessions, job, lifestyle etc feel like they are not enough. There are a number of obvious reasons for this. … Read More

10 life enhancing hacks

JanineBlog posts

Happiness girl

It’s all too tempting to look for a quick fix when life throws challenges your way. Chocolate is my guilty pleasure and ‘go to’ pick me up for much needed relief especially when commitments (e.g. work, studies, and social time) come together to make me feel super stressed. Yet it’s effect was short-lived and I ended up craving more.  I … Read More