National Workplace Wellbeing Day

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Next month – April 13th – is National Workplace Wellbeing Day. It is the day where employers across the country are being called on to stop for a minute to consider their staff’s mental and physical wellbeing. Unfortunately, we live in a time when burnout and workplace stress are all too common. We live in a very fast and closely … Read More

Alcohol and your mental health

Carmen BryceBlog posts

St. Patrick’s Day, the day where everyone wears green and becomes a little bit Irish. Whether you call him St. Paddy, St. Pat or Lá Fhéile Pádraig, it doesn’t matter, everyone is welcome to celebrate. This inclusion is one of the many positive aspects of being Irish, as we are known for being one of the friendliest people in the … Read More

An Interview with Sinéad Russell

Carmen BryceBlog posts

Sinead Russell

This month, we’ll be talking to psychotherapist Sinéad Russell, who uses an integrative and person-centred approach. What do you do at MyMind? I am a psychotherapist at MyMind. I use an integrative approach. The reason I use this approach is that not every client is the same. Different approaches work for different people – sometimes people decide how they want … Read More

An interview with Patrick Fitzgerald

Carmen BryceBlog posts

Patrick-Fitzgerald

This month, we’ll be talking with psychotherapist Patrick Fitzgerald about mental health, rural isolation and the problems facing modern Ireland. Tell us about yourself and your background My background is very diverse. From a young age, my father and uncle were farmers. I worked on the farm every summer. After I finished school, I went into computers. Following that, I did … Read More