Asking for help

Carmen BryceBlog posts

Ever heard or said the following: “Ah, sure I’ll be grand”, “Don’t bother, I can handle it”, “Feelings? Nope, I don’t want to talk about it”, “It’s my burden to carry”, “I don’t want to bother them”, “I don’t need help.” Yes? Well you aren’t alone in that. Today is World Health Day and the aim of this day is … Read More

MyMind supports more than ever this winter

Carmen BryceBlog posts

MyMind has supported a record number of people this winter.  MyMind, which has centres in Dublin, Limerick and Cork, provided 1,798 appointments in November alone. This is compared to 1,226 appointments made by clients in the same month last year – a growth of almost 47%. An incredible 15,725 appointments have been made by MyMind clients so far this year. … Read More

INTERVIEW: Keeping the Love you Find

Carmen BryceBlog posts

Escape the single trap

MyMind is hosting a workshop this November that will help you find and keep the love you deserve. Finding a connection and maintaining a healthy relationship in today’s fast and complex world can be challenging. Join our excellent Psychologists Karolina Jurasik and Anna Nauka for a workshop, on Saturday, 12th November that will help you escape the single trap to find joy … Read More

Psychodynamic Therapy (PDT)

Carmen BryceBlog posts

If you are in search for a style of therapy in which there is a strong emphasis on the client-therapist relationship, then the psychodynamic approach might suit you. Psychodynamic therapy, also known as insight-oriented therapy, focuses on unconscious processes as they are manifested in a person’s present behaviour. It also concentrates on the difficulties arising from early childhood that remain … Read More

Beat the bullying

Carmen BryceBlog posts

As parents, we want to protect our children from everything. Sometimes the urge to wrap our offspring in cotton wool is overwhelming, but it can feel impossible to protect them from the all the dangers and woes of the world. If your child or teen is being bullied, in school, in your neighbourhood or even by siblings or family members, … Read More

The art of listening – My experience as a Samaritan

Carmen BryceBlog posts

Have you ever been struggling in the middle of the night, unable to seek any help because those you feel closest to are asleep or you feel uncomfortable sharing your personal problems or issues with them? You feel as if you’ve nowhere to turn, nobody to listen or attempt to understand what you’re going through. Then you remember the Samaritans, … Read More

Understanding depression

Carmen BryceBlog posts

The normal ups and downs of life mean that we can all feel low from time to time. But if emptiness and despair have taken hold of your life and won’t go away, you may have depression. Depression makes it tough to function and enjoy life like you once did. Just getting through the day can be overwhelming. But no … Read More