An insight into my internship

Carmen BryceBlog posts

Looking to boost your career and skill knowledge but don’t know where to start? How about doing an internship? It can be tough as you near the end of your college years to think about an internship versus a holiday away. As a millennial, there is that pressure to aspire to perfection, to be confident, curious, beautiful, smart, talented and … Read More

Loving your body all year round

Carmen BryceBlog posts

It’s that time of the year again. The time where many of us become obsessed with weight and races to get their “summer body”. The struggle to start or even finish this weight race often comes with stigma and judgement which has been shown to increase the chance of suffering from mental health issues such as stress and anxiety. Research … Read More

MyMind and Aura Leisure promote mental fitness

Carmen BryceBlog posts

MyMind has teamed up with Aura Sport and Leisure to promote positive mental and physical fitness. To mark Suicide Prevention Day, which is taking place across the world tomorrow – Saturday, 10th September – Aura Leisure and MyMind are working together to highlight the important link between physical and mental wellbeing. No matter your age or fitness level, you can … Read More

Women’s mental wellbeing

Carmen BryceBlog posts

self-esteem

Happy International Women’s Day 2016! The impact of mental health difficulties are felt equally by men and women. However, in this article, MyMind intern Fiona Kerrigan looks at mental health issues that commonly affect women and the factors that can contribute to them. Today, the 8th of March, we celebrate International Women’s Day 2016. Over 100 years ago, in 1908, 15,000 … Read More

Beneath the helmet

Carmen BryceBlog posts

This week, MyMind Ambassador Brendan Doyle is writing from the Winter Olympics training centre in Lake Placid, NY. Brendan talks about how his dedication to and love of his sport has helped him overcome the anxiety he struggled with every day.  If you’re familiar with my story, you know the experience I’ve had with depression, anxiety and panic attacks. You might … Read More