Nice to meet ‘Me’

Carmen BryceBlog posts

Cork blogger Sarah Cooney shares her experience of counselling at MyMind and her journey to get to really know herself. Nice to meet ‘Me’. This sums up nicely my experience of counselling so far. I have spent the last two years in counselling with a break of six months in between. During that time, it has felt like I have … Read More

MyMind Video Series: Emma Doyle

Carmen BryceBlog posts

Emma Doyle

Next up in the MyMind video series, we have Cork-based therapist Emma Doyle. Emma talks about integrative psychotherapy and how this can benefit family dynamics and resolve issues within the family unit. “Therapy can afford the client the opportunity to really understand their family system and how their role in a family developed,” said Emma. If you would like to … Read More

What is Gestalt therapy?

Carmen BryceBlog posts

There are many different therapeutic approaches out there, and taking those first steps to getting the support you need can be daunting if you don’t know what you’re looking for. What is Gestalt theory? The word “Gestalt” means “organised whole”.  This method of therapy focuses on the whole of the client’s experience, including feelings, thoughts and actions. The client gains … Read More

An Interview with Seán De Bhulbh

Carmen BryceBlog posts

This month, we’re talking with Gestalt therapist Seán De Bhulbh about his work at MyMind and the Gestalt approach to therapy. What drew you to the area of therapy? When I reached my late thirties I experienced unhappiness and dis-ease in life, my life circumstances and situation.  I found it difficult to enjoy relationships and to feel satisfaction and fulfilment in my work.  … Read More