What’s a MURPH??

Carmen BryceBlog posts, Latest news

Crossfit Limerick is home to some of the most fit and motivated people around. We are thrilled to be able to partner with them for their charity MURPH event going on next Saturday, August 11th!  The “Murph” is a grueling 24 hour workout in memory of fallen US Navy SEAL Michael Murphy. A single round of this “Murph” contains a one … Read More

MyMind and Aura Leisure promote mental fitness

Carmen BryceBlog posts

MyMind has teamed up with Aura Sport and Leisure to promote positive mental and physical fitness. To mark Suicide Prevention Day, which is taking place across the world tomorrow – Saturday, 10th September – Aura Leisure and MyMind are working together to highlight the important link between physical and mental wellbeing. No matter your age or fitness level, you can … Read More