What is Gestalt therapy?

Carmen BryceBlog posts

There are many different therapeutic approaches out there, and taking those first steps to getting the support you need can be daunting if you don’t know what you’re looking for. What is Gestalt theory? The word “Gestalt” means “organised whole”.  This method of therapy focuses on the whole of the client’s experience, including feelings, thoughts and actions. The client gains … Read More

Sexual orientation

kfikertBlog posts

Sexual Orientation

Many of us are curious about our own sexual orientation. It’s sometimes not an easy thing to determine, define or even talk about. It’s nobody’s business but your own. Some of us take longer than others to figure things out, or simply don’t align with one sexual identity, which is totally fine. However, if you are confused about your own … Read More