How to talk to a loved one with an eating disorder

Carmen BryceBlog posts

National Eating Disorder Awareness Week (#NEDAW17) is coming to a close. The theme of this years campaign is “It’s Time to Talk About It” in an effort to open the conversation around eating disorders and reduce the stigma. Eating disorders are characterised by irregular patterns of eating. Among the most common examples of disorders include anorexia nervosa, bulimia nervosa and … Read More

Understanding Eating Disorders

Carmen BryceBlog posts

As #EDAW2016 comes to a close, we share this blog post about how eating disorders can originate and ways in which they can be prevented. According to the Department of Health, up to 200,000 people in Ireland are affected by eating disorders. This high number sheds light on the importance of identifying the factors that lead to the development of … Read More

My experience with mindful eating

Carmen BryceBlog posts

Freelance writer Andrea Tolu shares his experience with mindful eating and explains how mindfulness helped him overcome these patterns.  Even if you don’t know what emotional eating is, you’re probably familiar with its consequences. When we eat emotionally, it has nothing to do with real hunger. It could be out of habit (that’s what we do at lunchtime), or because … Read More