5 steps to a healthier relationship

Carmen BryceBlog posts

While Valentine’s Day is a prime opportunity to show your partner how you feel, it is also important to show your affection on the other 364 days of the year. Every relationship will have it’s ups and downs, nobody is perfect. What’s important is to not let the “downs” keep you down. To finish off our Valentine’s blog series, here’s … Read More

Combatting insecurities in your relationship

Carmen BryceBlog posts

Now that we know how to boost our self-esteem going into a relationship, what do we do when we get there? No matter how much we learn to love ourselves, we all have moments of insecurity where we think, “Do they find me annoying. I look fat in this. I’ll get hurt if I let them in”. As human beings … Read More

Dealing with infertility issues at Christmas

Carmen BryceBlog posts

Restore-your-love

Infertility affects approximately 10% of the population in Ireland.  Since infertility strikes people from all socioeconomic levels and cuts across all racial, ethnic, and religious lines, chances are great that a friend, relative, neighbour, or perhaps you yourself are attempting to cope with the medical and emotional aspects of infertility.  Christmas can be one of the most difficult times of the … Read More

INTERVIEW: Restore your Love

Carmen BryceBlog posts

Restore-your-love

Do you feel your relationship has lost its way? Perhaps communication has broken down between yourself and your partner, or you’re arguing more and more about the things that previously didn’t matter. Join our excellent Psychologists Karolina Jurasik and Anna Nauka for a workshop, on Saturday, 25th November that will help restore the love between you and your partner, so you can have … Read More

Gottman Couples Therapy

kfikertBlog posts

Deirdre Hayes

Gottman Couples Therapy – How well do you know your partner? Research shows that to make a relationship last, couples must become better friends, learn to manage conflict, and create ways to support each other’s hopes for the future. A growing interest for people in relationships is how to maintain a healthy and supportive friendship with one’s partner. This is done, … Read More