Loving your body all year round

Carmen BryceBlog posts

It’s that time of the year again. The time where many of us become obsessed with weight and races to get their “summer body”. The struggle to start or even finish this weight race often comes with stigma and judgement which has been shown to increase the chance of suffering from mental health issues such as stress and anxiety. Research … Read More

How to talk to a loved one with an eating disorder

Carmen BryceBlog posts

National Eating Disorder Awareness Week (#NEDAW17) is coming to a close. The theme of this years campaign is “It’s Time to Talk About It” in an effort to open the conversation around eating disorders and reduce the stigma. Eating disorders are characterised by irregular patterns of eating. Among the most common examples of disorders include anorexia nervosa, bulimia nervosa and … Read More