Migraine and your mental health

Carmen BryceBlog posts

To mark European Migraine Day of Action, MyMind has teamed up with the Migraine Association of Ireland to offer advice on how to mind your mental health if you’re living with this condition. This article, by psychotherapist and mindfulness teacher Iseult White, offers some useful tips on how to look after your wellbeing if you’re living with a chronic health condition … Read More

Eating Disorders Awareness Week

Carmen BryceBlog posts

Today marks the beginning of Eating Disorders Awareness Week. A staggering 200,000 people in Ireland are affected by eating disorders. That means that each of us is likely to know someone who has been affected. Bodywhys – the national voluntary organisation supporting people affected by eating disorders, – has shared this informative article on how to recognise and understand an eating disorder in … Read More