Assertiveness workshop

Carmen BryceBlog posts

Have you ever sat at a meeting at work with the mute button on because you were afraid your suggestions were no good? Do you have a habit of agreeing to things you really don’t want to do just to keep the peace? Being assertive in a modern world can be really difficult. Simply being in possession of a smartphone … Read More

The road to a more assertive you

Carmen BryceBlog posts

We are human and humans are sociable animals. Communication forms the foundation of our interactions everyday, so it is important that this communication works effectively. But some of us find this communication more difficult than others. Becoming more assertive helps with this shyness around communication. But what does this being assertive actually mean? Collins dictionary defines an assertive person as … Read More

INTERVIEW: Better lives with MyMind

Carmen BryceLatest news

This July, MyMind has a team of experts hosting a range of workshops and courses that will teach you the tools needed to help you meet the challenges life throws your way. Read this interview with MyMind therapists Karolina Jurasik and Anna Nauka about their experience of delivering workshops and how even one course can make a big difference to … Read More

Enhance your wellbeing with MyMind

Carmen BryceLatest news

Life is not easy. When we awake in the morning, we’ve no ideas what’s in store or what curve balls will be thrown our way. Life presents us with many challenges to our emotional and mental well-being. You may be struggling with a particular difficulty, want to get more out of life or feel more balanced and fulfilled. You may … Read More