Wellness Wednesday at MyMind Limerick

Carmen BryceLatest news

Do you run around at lunchtime trying to find that magic food or caffeine that will give you the boost of energy you so need to get you through the afternoon? Maybe, what you really need is a rest! MyMind and YogaLife Limerick have teamed up to bring you Wellness Wednesday! Join us for an informal and enjoyable mindful meditation … Read More

Karen O’Leary video

Cesar SugitaLatest news

Karen O'Leary

Continuing on from the MyMind video series, Cork-based therapist Karen O’Leary talks about creative arts therapy and her work with children and young people struggling with mental health difficulties. “From the outside it can look like there’s nothing much happening, like we’re just playing, but there’s a very definitive process involved…” (Karen O’Leary on creative arts therapy) If you’re interested in … Read More

Noreen Twomey Video

Tess BradyLatest news

Noreen Twomey

Continuing on from our MyMind video series that we launched during mental health week, we’re happy to introduce Noreen Twomey, a psychotherapist from our Cork centre. In this video, Noreen discusses some of the approaches she uses, her work with young people and the importance of looking after your mental health. If you’re interested in making an appointment with with … Read More

Limerick Mental Health Week in review

Tess BradyLatest news

Limerick Mental Health Week

Mental health week can be regarded as one of the most important weeks in the year for those working in the mental health field. It provides an opportunity for us provide awareness, connect with each other, expose research and highlight the need to reduce stigma and improve services. Here at MyMind we also chose to use Limerick Mental Health Week … Read More

Limerick Mental Health Week

Tess BradyLatest news

Limerick Mental Health Week

The official start of Limerick Mental Health Week is on Sunday 9th of October, there will be a large amount of exciting events and festivities to increase the awareness of mental health in Limerick and Ireland.

INTERVIEW: Better lives with MyMind

Carmen BryceLatest news

This July, MyMind has a team of experts hosting a range of workshops and courses that will teach you the tools needed to help you meet the challenges life throws your way. Read this interview with MyMind therapists Karolina Jurasik and Anna Nauka about their experience of delivering workshops and how even one course can make a big difference to … Read More

Enhance your wellbeing with MyMind

Carmen BryceLatest news

Life is not easy. When we awake in the morning, we’ve no ideas what’s in store or what curve balls will be thrown our way. Life presents us with many challenges to our emotional and mental well-being. You may be struggling with a particular difficulty, want to get more out of life or feel more balanced and fulfilled. You may … Read More

MyMind celebrates 10th Anniversary

Carmen BryceLatest news

MyMind – Centre for Mental Wellbeing is celebrating 10 years of providing accessible mental health services in the community. MyMind first opened its doors in 2006 as a not-for-profit community based provider of accessible mental health care, and now has centres in Dublin, Cork and Limerick city. MyMind provides counselling, wellbeing and psychotherapy services in more than 10 languages either … Read More

Sun shines on MyMind video shoot!

Carmen BryceLatest news

We had so much fun shooting the video for our very special 10th anniversary celebrations in 2016! We worked with the extremely talented Black Lobster Production on bringing our ideas to life. The sun shone all day and we were delighted with the energy and smiles that everyone brought to the day. Since opening in 2006, MyMind has had a … Read More