MyMind to open new Cork centre

Carmen BryceLatest news

MyMind is opening a new centre in Cork city to serve the growing demand for affordable mental health support. After opening the Cork branch in 2013, MyMind saw an increase of 86% in appointments in 2017, compared to the previous year. MyMind provided nearly 5,000 appointment to the people of Cork in 2017 alone. The new centre – located at … Read More

National Workplace Wellbeing Day

Carmen BryceLatest news

Next month – April 13th – is National Workplace Wellbeing Day. It is the day where employers across the country are being called on to stop for a minute to consider their staff’s mental and physical wellbeing. Unfortunately, we live in a time when burnout and workplace stress are all too common. We live in a very fast and closely … Read More

MyMind launching new wellbeing system

Carmen BryceLatest news

We have news! From 2018, it’ll be even easier to create and manage your own wellbeing experience at MyMind. On January 7th 2018, MyMind is launching a new system that will allow you to book your appointment within 3 easy clicks. Our brand new-look platform is a one-stop-shop website, appointment schedule and online therapy portal, with your wellbeing needs in … Read More

Take a minute to change a life

Carmen BryceLatest news

Mental health champions have come together to share advice on what they would do to try and change somebody’s life if they had just one minute to do so. Rugby pundit and author Brent Pope was joined by influencers, bloggers and advocates such as Doug Leddin, Eanna Walsh and Sarah Hanrahan to reveal how they would use this 60 seconds … Read More

The Breadth of a Country Walk

Carmen BryceLatest news

Mindful walking means walking with a deliberate intention, focus and attitude. It is noticing without attachment, as best we can, our unfolding experience in an open, curious way. On a mindful walk we don’t judge ourselves or others. We stand back from our reactions, and respond gently to what comes our way. In May 2015, chartered psychologist, teacher and author … Read More

Relax and restore in MyMind Limerick

Carmen BryceLatest news

Do you run around at lunchtime trying to find that magic food or caffeine that will give you the boost of energy you so need to get you through the afternoon? Maybe, what you really need is a rest! Join us for an informal and enjoyable relaxation session on Wednesday 17th May at MyMind Limerick with our resident blogger and trainee … Read More

Give One for MyMind this May Bank Holiday!

Carmen BryceLatest news

The MyMind team joined Irish professional golfer Shane Lowry yesterday (April 25th) to officially launch the One for Ireland Campaign taking place this May Bank Holiday weekend (Friday 28th April to Monday 1st May). Customers across the country will be asked to add €1 to their bill at the till at retailers along with restaurants, cafés, hotels, pharmacies and hairdressers or donate … Read More

Wellness Wednesday at MyMind Limerick

Carmen BryceLatest news

Do you run around at lunchtime trying to find that magic food or caffeine that will give you the boost of energy you so need to get you through the afternoon? Maybe, what you really need is a rest! MyMind and YogaLife Limerick have teamed up to bring you Wellness Wednesday! Join us for an informal and enjoyable mindful relaxation … Read More

MyMind video series: Karen O’Leary

Cesar SugitaLatest news

Karen O'Leary

Continuing on from the MyMind video series, Cork-based therapist Karen O’Leary talks about creative arts therapy and her work with children and young people struggling with mental health difficulties. “From the outside it can look like there’s nothing much happening, like we’re just playing, but there’s a very definitive process involved…” (Karen O’Leary on creative arts therapy) If you’re interested in … Read More

Limerick Mental Health Week in review

kfikertLatest news

Limerick Mental Health Week

Mental health week can be regarded as one of the most important weeks in the year for those working in the mental health field. It provides an opportunity for us provide awareness, connect with each other, expose research and highlight the need to reduce stigma and improve services. Here at MyMind we also chose to use Limerick Mental Health Week … Read More