Advice
Depression articles
Depression is a persistent sadness and/or low mood which affects one's life negatively.
Navigating the Winter Blues: A Guide to Overcoming Seasonal Affective Disorder (SAD) in Ireland
22 Jan 2024
With January settled in, the morning frost blankets the grass, temperatures plummet below zero, and daylight hours remain reduced. Many peop ...
Not your average ‘’Winter Blues’’: Coping with Seasonal Affective Disorder
12 Oct 2021
There is no doubt about it that Autumn has well and thoroughly started. The days and nights have started getting darker and cooler and thi ...
MyMind Webinar: Demystifying Mental Health in an Unequal World
04 Oct 2021
To mark World Mental Health Day on October 10 2021, MyMind hosted a webinar entitled Demystifying Mental Health in an Unequ ...
Depression – a non-medical view of an existential affect
13 Jul 2021
Depression – a non-medical view of an existential affectWhen considering the experience of depression there are, as with anxiety, two chief ...
How to mentally cope with the loss of a job during the COVID-19 pandemic
24 Apr 2020
Our jobs are not only just a way of providing income to fund our lives, for many people they are part of their identity. One of the very fir ...
How to be productive on a bad mental health day
08 Oct 2019
Bad days happen. Things go wrong, other people’s moods affect us differently or, as we look at here, sometimes we feel off. Knowin ...
Depression and your relationship
06 Jun 2017
If you are depressed, your relationship can also become depressed. Depression can wreak havoc on your ability to experience and mai ...
07 Apr 2017
Ever heard or said the following: “Ah, sure I’ll be grand”, “Don’t bother, I can handle it”, “Feelings? Nope, I don’t want to talk a ...
17 Aug 2016
It is all too often that there is too much stigma involved around something that is all too common. Self-harm is a real issue ...
25 Sep 2015
Despite government funding for the National Office for Suicide Prevention rising from €4 million in 2013 to €8 million in 2014, suic ...
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Isolation
Anxiety
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Personality Disorder
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Trauma
Children and Adolescent
Anger
Bereavement
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Communication Issues
Eating Disorder
Post natal depression
Stress
LGBTQI+
Panic Attack
OCD
Resilience
Parental support