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Advice

Counselling articles

Counselling is the act of going to a counselor to talk about your issues to try and resolve them.

Brendan Doyle: My journey to wellbeing

Brendan Doyle is an ex-Garda and Winter Olympics hopeful from Dublin. Close to seven years ago, Brendan’s life was turned upside dow ...

An interview with Beatriz Moreno

Each month, we will be bringing you an interview with one of our mental health professional team. This month, we’re talking to MyMin ...

An interview with Karolina Jurasik

As part of our series of monthly interview with the MyMind mental health professionals team, we are talking to Psychologist Karolina ...

MyMind is a winner!

We’re delighted and proud to be a winner of the first ever GSK Ireland IMPACT Awards for the work we do for mental health in the com ...

Cognitive Behavioural Therapy (CBT)

Cognitive Behavioural Therapy or ‘CBT’ is becoming a household name when it comes to talk therapy, but how exactly does it work ...

My experience with mindful eating

Freelance writer Andrea Tolu shares his experience with mindful eating and explains how mindfulness helped him overcome these patter ...

How talk therapy changed my life

Guest blogger and creator of ‘Sunny spells and shattered showers‘ Fiona Kennedy shares her own experience of talk therapy and t ...


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