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Advice

Counselling articles

Counselling

Counselling is the act of going to a counselor to talk about your issues to try and resolve them.

Put a self-care spring in your step

05 Apr 2018

For many people the idea of self-care conjures up ideas of bubble baths, a ‘treat yourself’ splurge on something you may not really ...

5 reasons why online therapy might work for you

15 Jan 2018

While traditionally, therapy was carried out face to face, having the option to talk to your therapist online is becoming a popular ...

Our simple guide to better wellbeing in the New Year

02 Jan 2018

After the indulgence of Christmas, the start of the New Year can feel like a real slog. Everything you’ve been ‘putting off’ till ...

Slowing down and self-care

01 Dec 2017

Rushing, moving, getting on, doing… In this constantly busy life that has happened to us, it’s hard to slow down.  It’s hard to ...

MyMind video series: Sarah Edmonds

26 Sep 2017

In the latest of our video series, Dublin-based therapist Sarah Edmonds talks about how speaking to a therapist can help bring more ...

MyMind video series: Joe Donnelly

05 Sep 2017

In the next instalment of the MyMind video series, Cork-based psychotherapist, Joe Donnelly tells us about how therapy can help supp ...

My Life: One Year On

03 Aug 2017

The author of this article shares her experience of life before starting therapy at MyMind and one year on. Therapy and Generally D ...

Nice to meet Me

24 Jul 2017

Cork blogger Sarah Cooney shares her experience of counselling at MyMind and her journey to get to really know herself. Nice to me ...

An insight into my internship

12 Jul 2017

Looking to boost your career and skill knowledge but don’t know where to start? How about doing an internship? It can be tough as y ...

10 life enhancing hacks

28 Apr 2017

It’s all too tempting to look for a quick fix when life throws challenges your way. Chocolate is my guilty pleasure and ‘go-to’ pic ...


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