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Advice

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Spend time, not money

22 Dec 2015

At Christmas, parents can feel a lot of pressure to create the ‘perfect’ festive experience for their children. With toy ads and San ...

Managing stress at Christmas

21 Dec 2015

Christmas can be a magical time. It can also be a stressful time with lots of expectations, and the pressure to be happy during the ...

Mindfulness at Christmas

17 Dec 2015

Psychotherapist and public speaker on ‘Mindfulness’ with MyMind Harriet McGuigan shares her advice on how to practice mindfulness to ...

Christmas after a bereavement

15 Dec 2015

In the run up to Christmas, we’re sharing a series of articles from our mental health professionals, with advice on how to mind your ...

An interview with Karolina Jurasik

25 Nov 2015

As part of our series of monthly interview with the MyMind mental health professionals team, we are talking to Psychologist Karolina ...

MyMind is a winner!

03 Nov 2015

We’re delighted and proud to be a winner of the first ever GSK Ireland IMPACT Awards for the work we do for mental health in the com ...

Eating Disorders

19 Oct 2015

According to the Department of Health, up to 200,000 people in Ireland are affected by eating disorders. This high number sheds ligh ...

Managing your anger

15 Oct 2015

Anger is a normal and natural human emotion and when managed properly it’s not a problem. We are not robots and it would be downrigh ...

My dignity and I

08 Oct 2015

By Guest blogger Fiona Kennedy, founder of Sunny Spells and Scattered Showers The theme of World Mental Health week this year is di ...

Living with an Anxiety Disorder

08 Oct 2015

We all get nervous or anxious from time to time when speaking in public, for example, studying for an exam, or just facing every day ...


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