3 ways to get your marriage off to a good start

Carmen BryceBlog posts

Getting married? Congratulations! From the thrill of the engagement to planning the rest of your lives together, taking the big leap into marriage can be the happiest and most exciting time of your life. It can also be a pretty scary time too, no matter what age you are or where you’re at in life. The idea of forever with … Read More

5 reasons why online therapy might work for you

Carmen BryceBlog posts

While traditionally, therapy was carried out face to face, having the option to talk to your therapist online is becoming a popular choice for a number of reasons. At MyMind, you have the choice of having your session at one of our four centres, or online via video chat, no matter where you’re living in Ireland. You can even do … Read More

5 tips for a better work life balance

Carmen BryceBlog posts

Work life balance. Easier said than done. We live in a society that tends to put everything else before our wellbeing, so we feel we are swimming upstream if we try to make ourselves the priority. In Ireland, we work on average 22.2 hours per week, but some of us have that under our belts by Wednesday, leaving little time … Read More

Our simple guide to better wellbeing in the New Year

Carmen BryceBlog posts

After the indulgence of Christmas, the start of the New Year can feel like a real slog. Everything you’ve been ‘putting off’ til January – bills, gym membership, job searches – is suddenly staring you right in the face and it’s all too easy to feel overwhelmed, exhausted and anxious. Parties and festive food are replaced with porridge and dark … Read More