An Interview with Sinéad Russell

Carmen BryceBlog posts

Sinead Russell

This month, we’ll be talking to psychotherapist Sinéad Russell, who uses an integrative and person-centred approach. What do you do at MyMind? I am a psychotherapist at MyMind. I use an integrative approach. The reason I use this approach is that not every client is the same. Different approaches work for different people – sometimes people decide how they want … Read More

International Day of Happiness

Tess BradyBlog posts

Happiness girl

March 20th marks International Day of Happiness. Everyone deserves to live their life in a way that brings them happiness. Take a look at this blog written by MyMind intern Fiona Kerrigan about how happiness can benefit your health and ways that you can cultivate happiness.

Women’s mental wellbeing

Carmen BryceBlog posts

self-esteem

Happy International Women’s Day 2016! The impact of mental health difficulties are felt equally by men and women. However, in this article, MyMind intern Fiona Kerrigan looks at mental health issues that commonly affect women and the factors that can contribute to them. Today, the 8th of March, we celebrate International Women’s Day 2016. Over 100 years ago, in 1908, 15,000 … Read More

Beneath the helmet

Carmen BryceBlog posts

This week, MyMind Ambassador Brendan Doyle is writing from the Winter Olympics training centre in Lake Placid, NY. Brendan talks about how his dedication to and love of his sport has helped him overcome the anxiety he struggled with every day.  If you’re familiar with my story, you know the experience I’ve had with depression, anxiety and panic attacks. You might … Read More