Running for wellbeing!

Carmen BryceLatest news

This year, we teamed up with the Asthma Society of Ireland for the SSE Airtricity Dublin Marathon, to challenge the stigma surrounding physical and mental health and to promote wellbeing through exercise. We asked you to take on the challenge of running for wellbeing, which is no easy feat when it’s a 26 miles stretch! A huge THANK YOU to our … Read More

An interview with Laura O’Brien

Carmen BryceBlog posts

Each month, we will be bringing you an interview with one of our MyMind therapists. This week, we’re talking to MyMind Limerick therapist Laura O’Brien about her approach to therapy, the challenges it brings and what couple’s counselling is all about. What attracted you to the world of counselling and psychotherapy? I have a background in various businesses and I always … Read More

My dignity and I

Carmen BryceBlog posts

By Guest blogger Fiona Kennedy, founder of Sunny Spells and Scattered Showers The theme of World Mental Health week this year is dignity, the dictionary definition of which is ‘the state or quality of being worthy of honour or respect’. This is proving to be a particularly tough topic to write about when it comes to mental health, particularly as … Read More

My Battle with Perfectionism

Carmen BryceBlog posts

My jealousy of Grainne: A Battle with Perfectionism By Michelle O’Connor, MyMind Limerick centre manager  “When we feel jealous, we tell ourselves a story. We tell ourselves a story about other people’s lives and these stories make us feel terrible because they’re designed to make us feel terrible. As the teller of the tale and the audience, we know just … Read More